Ben Robison
Dec 14, 2017
Training Principles
Have thoughts or questions about the core training principles from The Minimalist Guide and their application? Post them here! For reference, the principles are: 1. Self Knowledge 2. Deliberate Practice 3. Psychological Optimization 4. Training Specificity 5. Minimalism 6.Consistency and Gradualness 7. Community of Practice 8. Cross Training
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