Ben Robison
Dec 14, 2017
Discussion
Have thoughts or questions about the core training principles from The Minimalist Guide and their application? Post them here! For reference, the principles are: 1. Self Knowledge 2. Deliberate Practice 3. Psychological Optimization 4. Training Specificity 5. Minimalism 6.Consistency and Gradualness 7. Community of Practice 8. Cross Training
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