Become a powerful boulderer by focusing on hard boulder problems. Just climb boulders and still do your antagonistic muscle exercises.
Other ideas out there?
MINIMALIST GUIDES
To see this working, head to your live site.
Ben Robison
Dec 14, 2017
· Edited: Dec 15, 2017What if I only have 1 hour, 4 days a week?
What if I only have 1 hour, 4 days a week?
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