MINIMALIST GUIDES

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    Training Principles

    Discussion about the Core Training Principles in the Minimalist Guide

    Training Principles
    Ben Robison

    The Principles

    Have thoughts or questions about the core training principles from The Minimalist Guide and their application? Post them here! For reference, the principles are: 1. Self Knowledge 2. Deliberate Practice 3. Psychological Optimization 4. Training Specificity 5. Minimalism 6.Consistency and Gradualnes
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    Recent Activity:
    Dec 14, 2017
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